10 Tips to keep your digestive health

10 Tips to keep your digestive health - Some tips maintain digestive health by eating healthy foods and get a good habit. Digestive problems are very serious health problem but most people often ignore it and assume only mild health problems. Digestive disorders like constipation, constipation, and diarrhea panyakit sometimes still regarded as harmless. However, we need to know that if the problems are not solved immediately digestion over time can...

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13 Tips to Maintain Healthy Hair

13 Tips to Maintain Healthy Hair - We all, both men and women, would want healthy hair. Healthy hair can support our appearance to make it look more attractive. We do not want hair that's got dirty, dull, limp, and smell. Well, so you can keep healthy hair all the time, you can cobain tips from us. Here are tips to maintain healthy hair that you can apply: Tip 1: Always protect your hair from the sun, wind and rain. Excessive exposure to sunlight,...

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Tips to Maintaining Healthy Hand

Tips to Maintaining Healthy Hand - The hand has two definitions. The broad definition is a limb of the elbow to the fingertips, while the narrow definition is a limb of the wrist to the tip of the finger (inside called palms). Most humans have two hands, usually with four fingers and a thumb. If the fingers are bent tightly, the hands will form a fist. Besides humans, many other mammals have hands, especially from a group of primates. The thumb is...

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How To Maintain Healthy Feet

How To Maintain Healthy Feet - For most men or women, the feet often unintentionally forgotten as in the case when the bath. Whereas the foot every day covered by shoes that are more susceptible to germs or harmful bacteria. Maintaining the health of the foot is important you know. This is because the foot is the only 'vehicles' that can accommodate any of our daily activities. If your feet are experiencing a problem or illness, your activities must...

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Drinking Coffee Can Provide redundant Bad Impact Following this

Drinking Coffee Can Provide redundant Bad Impact Following this - Many people who consumed coffee in the morning or early afternoon with the aim to make them more concentrated or more alert while doing various jobs or activities. Indeed coffee can provide a variety of health benefits like making the body more energized or help the process of burning fat better, however, we should not consume excessive coffee because if we do, there are some negative...

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9 Tips How to Keep Your Kidneys Healthy

9 Tips How to Keep Your Kidneys Healthy - Kidney is one of the vital organs in the body that serves as the excretory system in humans. In the body there is a pair of kidneys that is located in an area near the waist. A size of an organ of a human kidney about 10 cm and a weight range of more than 200 grams. Kidneys play an important role in regulating the acid-base balance, regulation of blood pressure, stimulates the bone marrow to make red blood...

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