Tips to Maintaining Healthy Hand

Tips to Maintaining Healthy Hand - The hand has two definitions. The broad definition is a limb of the elbow to the fingertips, while the narrow definition is a limb of the wrist to the tip of the finger (inside called palms). Most humans have two hands, usually with four fingers and a thumb. If the fingers are bent tightly, the hands will form a fist. Besides humans, many other mammals have hands, especially from a group of primates. The thumb is also called thumb. Besides the four fingers of the index finger, middle finger, ring finger and little finger.

tips on hand hygiene
Therefore, everyone is aware of the importance of hand washing will help in maintaining health. Hand hygiene should be maintained in order to avoid transmission of various diseases. Used to wash hands when it will hold the food, after defecation or urination and also after handling the pet is a timely and accurate manner.


Besides hand washing is important when it would touch the nose mouth and eyes because the hand is part of the body that many store growth of bacteria and viruses that can be transmitted. In addition to considering the frequency of hand washing important thing is how to wash hands properly that is often overlooked by the public, but to wash hands properly can determine your health.


According to the WHO there are various ways to maintain hand hygiene, including without using water and soap. Researchers have discovered a method to clean hands without using water and soap. The method uses Hand sanitizer containing preparation designed as the product used if soap and water are not available.


To be effective, these products contain at least 60% alcohol. In addition, these products also contain ingredients that can reduce the number of germs, although it can not eliminate all the germs on the hands. You need to watch out, use hand sanitizers that do not contain harmful chemicals such as bleach. To obtain maximum results, use hand sanitizer in accordance with the instructions for use are suggested.


Here are the steps Maintaining Healthy Hands (healt):



First of all you can teach your child with wet hands as high as his wrist mengalir.Gunakan the bottom up to the water flowing water, such as directly from the faucet so far to the development of bacteria in the water before use.


Furthermore, no less important is the use of soap. Soap can reduce germs and bacteria that are in the hands quickly so it is advisable to use.


The third is rubbing his hands palms by attaching the right hand to the back of the hand and then proceed to clean between fingers. Continue to the bottom and back of hands touching hands, rub with soap and wash well terahir your child's fingernails.


The fourth step is to rinse again with clean water thoroughly from the forearm to the fingertips.


What is often forgotten is turn off the faucet using tools, you can teach your child to turn off the faucet using a tissue or elbow so that the hands are not soiled by the germ again


Recently dry with a towel or tissue and avoid the touching objects around a sink when after washing hands. So if the habit of washing hands properly implemented will assist you in maintaining a healthy child, especially during the rainy season and avoid various kinds of diseases.